More to come soon!

Ever wonder if the foods you are eating are truly nourishing you? Do certain foods leave you feeling blah or make your body crazy? What can you do to change this? Join Pamela Herrling for a “gut-wrenching” conversation about her own unique 18+ years digestive/nutritional health journey and what you can do to discover your own food sensitivities and intolerances. She will be incorporating yoga poses which specifically address digestion into the 9 am All Levels practice prior to the workshop and will then be discussing the poses further during the presentation. (Normal rates apply to the 9am class). Plus, after this fun and interactive digestive experience, you will have the opportunity for some next steps to enhance and deepen your personal understanding of your own digestive needs as you move toward optimal health. Pam is an E-RYT 200 & RYT 500 certified yoga teacher. Register via the Schedule link or at www.mindbodyonline.com. Investment in your health: $35. See you there!




Go With Your Gut: A Digestive Health Discussion

~ Saturday, April 25th 10:30-noon