Yoga Body Bootcamp is the perfect storm for your body: a mix of yoga, core building, strength & resistance, cardio, and balance all combined into one crazy fun class! Don't let the "bootcamp" intimidate you ~ modifications offered as you build your strength and endurance using your body weight. This express style Yoga Body Bootcamp format will kick start your day and energize you! The six week challenge will be led by Lauren Quella, Sandi Toppins, and creator of Yoga Body Bootcamp herself, Deborah Williamson! Class will be outside on the Riverheath Boardwalk with mats distanced at least 6ft apart. Please bring your own mat, towel, and water. $75 for the six classes. Pre-payment required with registration, no refunds. Participants will be entered to win a 5 class punchcard based on weekly attendance ~ Commit to a stronger self this summer! Reserve your spot with this link: https://clients.mindbodyonline.com/classic/ws?studioid=672483&stype=-8&sView=day&sLoc=0&date=07/11/20
Welcome Back Debbie! ~ All Levels on the Boardwalk
Saturday, August 1st 9-10am
Stronger this Summer ~ Yoga Body Bootcamp Challenge!
~ Saturdays 7:45-8:30am 7/11-8/15 ~
*** Save the Date! ***
Give a warm aloha welcome to Deborah Williamson (aka Debbie) as she returns home to Wisconsin from the Hawaiian island of Kauai! Debbie will be teaching an All Levels yoga on the Riverheath Boardwalk outside our studio and would love for you to join. Even more exciting, Debbie who is a locally and internationally known yoga teacher, will also be teaching weekly on our schedule when she returns! If you haven't yet had a class with Debbie and love our classes at Grace, she is our yoga teacher and mentor ~ the seed to the blooming flower that has now become Grace Under Fire Yoga. Debbie radiates inspiration!
~ Registration for this amazing class starts on July 1st! Regular class prices apply. Pre-registration with pre-payment kindly required. Mats will be safely placed at least six feet apart. Reserve your spot at www.graceunderfireyoga.com via the Schedule link by going forward to the August 1st date. (This class is scheduled in advance before our other classes that week). Please email firstname.lastname@example.org with any questions.
~ Namaste ~
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