~ Sometimes in the wave of change we find our true direction. ~

More than ever there is a greater need for yoga to find balance on and off our mats! Upon completion of this 200 Hour Yoga Teacher Training, students will be confident and well educated on how to lead a powerful and inspirational vinyasa style yoga class to a diversity of individuals.  This in itself is quite a gift; however, what the students will learn from within themselves throughout their yoga teacher training journey will be priceless!

We are a Registered Yoga School with Yoga Alliance and the lead training teacher, Lauren Quella is an E-RYT 500 yoga teacher, holding high standards for our teaching programs.  For training dates, tuition, and more details please click the file below titled Yoga Teacher Training Information. If needed for possible health concerns, some of the training may be led virtually in the colder months, but we plan to take full advantage of being outdoors along the river in April and May.  When we do plan to be in the studio, we will be taking all CDC recommended safety precautions. Enrollment will be limited to 9 participants for this training. To apply for the training, please select the Application Form.  Any questions, please email lauren@graceunderfireyoga.com.


200 Hour Yoga Teacher Training with Lauren Quella

​~ January through May 2021 ~

** This current training is full. Please email lauren@graceunderfireyoga.com for information about future trainings **