please bring:

mat, towel, water & any other props you may need. ~ Masks welcome but optional in the studio 

we are a warm studio and hover around an 80 degree hawaiian like temperature ~ enough to warmly welcome you yet still allow you to feel the warmth (aka fire) you are building from the inside out during your practice.

~ We require pre-registration with pre-payment for all classes

~ please register at least 60 minutes prior to class beginning

~each person needs an individual mindbody account when registering, with a digital signed waiver and payment option assigned to each individual account ~ no sharing of punchcards ~ thank you for your cooperation 

~ if you are registered for a class within an hour of class beginning and do not attend, your class purchase will not be refunded as this allows anyone waitlisted ample notification to attend

~ 18 participants max currently allowed for in studio classes

~ studio door will open 20 minutes prior to class

~ please arrive at least 5 minutes before class begins to allow time to check in and place your mat & belongings

~ Door locks before class begins

 thank you!